Inner contentment during a Lyft ride

Thoughts on recent experiences while Meditating

Just some thoughts while I recall them. I have noticed that each time I meditate, I feel a variety of moving sensations within my brain. I haven’t been able to define if it’s just the nerve endings on the skin layer over my skull, or if there is something going on with synapse cellular growth within my brain. I am aware that scientific research has conclusively proven that meditation does enhance brain ability and will stimulate previously abandoned neurological waystations within the brain.

All this morning, for example, while I rode in my hired Lyft to the airport, while walking through the terminal, and while sitting at my gate awaiting to board, I felt a massage-like sensation gently pulsating in the area of the pineal gland between my eyebrows. Accompanying that was a very gentle sense of joy and fulfillment – the contentment mentioned in the first part of this entry. 

The other day, I noticed my body just kept wanting to recline and rest, no matter how much I rested anyway. I was curious about why this was happening, as I didn’t really feel fatigued. While laying on my bed for several hours, I noticed how oxygen seemed to almost forcibly flow through my bloodstream. I felt it more pronounced in my legs, my lungs, organs, etc. It was a curious experience. I asked my soul, my Antaryamin, what this was about. Almost immediately I was reminded that I had recently prayed to be healed of any ailment I had of which I wasn’t aware that I had. I actually had this same notion weeks before, when I had a relentless case of the flu for three weeks – a duration I don’t recall having before.

In meditation, I became cognizant that my body was cleansing itself. Of course, all sickness is the body’s effort to cleanse itself of biological invaders, But it is also true that the practice of yoga, while digging deeply into the psyche to help create awareness, simultaneously is digging deeply into our cellular level, eradicating the root cause of those symptoms that prevent us from experiencing our inherently divine nature. 

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